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Sleep smarter is a fun and entertaining look at how sleep impacts your mind body and performance without skimping on the how tos to get the sleep you really deserve whether youve struggled with sleep problems or youre simply interested in living a longer healthier life youre going to be . Full e book sleep smarter is a fun and entertaining look at how sleep impacts your mind body and performance without skimping on the how tos to get the sleep you really deservewhether youve struggled with sleep problems or youre simply interested in living a longer healthier life youre going to be blown away with what you learn. Essential strategies to sleep your way to a better body better health and bigger success summary and analysis of the happiness advantage by shawn achor summary and analysis smarter faster better the secrets of being productive in life and business by charles duhigg. So im excited to share this conversation on the subject with sleep expert shawn stevenson a wellness evangelist and host of the model health show podcast shawn also recently authored sleep smarter 21 essential strategies to sleep your way to a better body better health and bigger success. Praise for sleep smarter 21 essential strategies to sleep your way to a better body better health and bigger success shawn stevensons sleep smarter is the first book i recommend to leaders who want to achieve peak performance